Weigh In record (no journal entry) for 16 September 2024
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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800 kcal
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Fat: 38.00g | Prot: 66.00g | Carbs: 49.00g.
Breakfast: Pure Protein Protein Bar . Lunch: Factor Meal Bruschetta Chicken. more...
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Gaining 1.4 kg a Week
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saiho200913's Weight History
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