Weigh In record (no journal entry) for 16 September 2024
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102 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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877 kcal
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Fat: 17.23g | Prot: 33.31g | Carbs: 148.50g.
Breakfast: جهينه لبن خالي الدسم, الخبز المحمص, توست. Lunch: كرات لحم البقر (كفتة), مكرونه. Snacks/Other: المانجو, العنب. more...
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Gaining 0.2 kg a Week
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Rania abdelkarim's Weight History
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