Weigh In record (no journal entry) for 16 September 2024
|
61.7 kg
Lost so far: 22.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2024:
|
2375 kcal
|
Fat: 89.28g | Prot: 61.75g | Carbs: 313.68g.
Breakfast: Millville Blueberry Pastry Crisps, Bananas, Friendly Farms vanilla caramel, Coffee. Lunch: Chobani Vanilla Greek Yogurt with Mixed Berry on The Bottom, Apples, Chocolate Chip Zucchini Muffins. Dinner: Land O'Lakes Salted Butter, Willow Bend English Muffin- Buttermilk, Morningstar Farms Veggie Breakfast Bacon Strips, Omlet 3 Egg 1 Single, Market Pantry Waffle Cut Fries, Heinz Tomato Ketchup, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce. Snacks/Other: Edy's Cookie Cobblestone Ice Cream, Great Value Indulgent Trail Mix, Market District S'more Creme Cookies, Schogetten Dark Chocolate, Market District S'more Creme Cookies, Schogetten Dark Chocolate, Red Baron Classic Crust - 4-Cheese Pizza. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaastruthers's Weight History
|