Weigh In record (no journal entry) for 15 September 2024
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115.3 kg
Lost so far: 0 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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2007 kcal
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Fat: 142.41g | Prot: 64.04g | Carbs: 114.47g.
Breakfast: Schinken (Regulär, ca. 11% Fett), Buko Frischkäse Frühlingszwiebeln, Butter, Grafschafter Roggenmischbrot. Dinner: Butter, Grafschafter Roggenmischbrot, REWE Bio Bacon-Würfel, Rührei. Snacks/Other: Magnum After Dinner. more...
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Losing 3.4 kg a Week
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