Weigh In record (no journal entry) for 16 September 2024
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85.5 kg
Lost so far: 29.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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2342 kcal
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Fat: 74.22g | Prot: 190.59g | Carbs: 194.91g.
Breakfast: Fair Dunkle Schweizer Bio-Schokolade 70%, REWE Banane, Kölln Haferflocken, ESN Vegan Designer Protein Hazelnut Nougat, Alpro Soya Sojamilch Ungesüßt. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Like Meat Like Grilled Chicken, Rote Zwiebeln, Gurke (mit Schale). Snacks/Other: Fayn All Vegan Protein Coffee Cappuccino, Alpro Soya Sojamilch Ungesüßt, Myvegan Crisps Thai Sweet Chili, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 2.1 kg a Week
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Maxmazin's Weight History
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