Weigh In record (no journal entry) for 16 September 2024
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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466 kcal
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Fat: 16.05g | Prot: 15.33g | Carbs: 67.41g.
Lunch: Ülker Altınbaşak Çörekotlu Kinoalı , Wasa Original, Salatalık, Siyah Zeytin, Yumurta Omleti. Snacks/Other: Nektarin. more...
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Gaining 0.0 kg a Week
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caglaoglu's Weight History
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