Weigh In record (no journal entry) for 15 September 2024
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96.3 kg
Lost so far: 14.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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2500 kcal
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Fat: 111.90g | Prot: 91.80g | Carbs: 270.40g.
Breakfast: Twix Twix, ültje Erdnüsse ohne Fett Geröstet. Lunch: Iglo Schlemmerfilet à la Bordelaise, Ja! Salami Pizza . Dinner: Harry Toastbrot . more...
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Gaining 0.2 kg a Week
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Teddyy145's Weight History
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