Weigh In record (no journal entry) for 15 September 2024
|
86 kg
Lost so far: 14.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
1929 kcal
|
Fat: 60.87g | Prot: 54.24g | Carbs: 258.16g.
Breakfast: Chicha, Lagos Del Sur Alfajor Laguito, Tottus Empanada de Pino, Budweiser Cerveza, Versluys Calzones Rotos, Lider Queso Mozzarella Granulado, Carozzi Fideos Integrales, Lider Arrollado Queso Jamon. more...
|
Losing 0.6 kg a Week
|
|
Ironic Helvetica's Weight History
|