juliatrev's Journal, 15 Sep 24

70.5
70 kg Lost so far: 23.8 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2024:
1428 kcal Fat: 52.04g | Prot: 71.30g | Carbs: 172.53g.   Breakfast: Tortillas de Harina, Fideos, Pizza de Queso de Masa Delgada, El Noble Empanada de Carne Suave, El Noble Empanada de Jamón y Queso, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Huevo, Azúcar, La Serenísima Leche Descremada, Brownie. more...
Losing 3.5 kg a Week

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juliatrev's Weight History


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