Weigh In record (no journal entry) for 15 September 2024
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84 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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950 kcal
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Fat: 30.73g | Prot: 78.97g | Carbs: 78.26g.
Breakfast: F&H Protein Bar, Fromage Frais Soumam Fromage, Ricamard Thon Nature, Candia Silhouette Lait Écrémé, F&H Crème Dessert Protéinée, Boiled Egg, F&H WHEY (30% PROTEIN BAR), Pear, Whey COCO Bar 26% Protein . more...
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Losing 4.9 kg a Week
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walidcless's Weight History
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