Amy54's Journal, 29 Aug 15

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Weigh In record (no journal entry) for 29 August 2015

83.1 kg Lost so far: 1.7 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2015:

756 kcal

Fat: 31.77g | Prot: 39.25g | Carbs: 72.89g. Breakfast: Croissants au Beurre, Café. Lunch: Taillefine Yaourt aux Fruits 0% Abricot, Carrefour Carottes Râpées, Weight Watchers Tomates Farcies & Boulgour Cuisiné aux Petits Légumes. Dinner: Taillefine Yaourt aux Fruits 0% Abricot, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Vittel Eau Minérale Naturelle. more...

2888 kcal

Exercise: Race - 1 hour, Sleeping - 11 hours, Resting - 6 hours, Driving - 2 hours, Desk Work - 4 hours. more...

Losing 1.4 kg a Week

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Amy54's Journal, 29 Aug 15

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