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Jennifer Woodruff
Journal
28 Aug 15
Jennifer Woodruff's Journal, 28 Aug 15
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Weigh In record (no journal entry) for 28 August 2015
54.0 kg
Lost so far:
7.7 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2015:
1046 kcal
Fat: 60.16g | Prot: 53.34g | Carbs: 77.07g.
Breakfast:
Oscar Mayer Traditional Bacon, Bacon Grease, Fiber One 100% Whole Wheat English Muffin, Egg, Instant Coffee (made from Powdered), Coffee-Mate Vanilla Caramel Powder Coffee Creamer.
Lunch:
Denny's Veggie-Cheese Omelette.
Dinner:
Cooked Peas and Corn.
more...
1598 kcal
Exercise:
Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
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Jennifer Woodruff's Weight History
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