Weigh In record (no journal entry) for 15 September 2024
|
84.6 kg
Lost so far: 10.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
2014 kcal
|
Fat: 80.55g | Prot: 41.23g | Carbs: 282.42g.
Breakfast: Graubrot, Honig, More Nutrition Chunky Flavour Vanilla Perfection, Milfina Butter , Kaffee mit Milch. Lunch: Aldi Stadion Krakauer, Aldi Baguette Brötchen, Erdbeerkuchen, Conradl Apfel-Streuselkuchen, Kaffee mit Milch, Kaffee mit Milch. Dinner: funny-frisch Chipsfrisch Ungarisch, Coop Gedeckter Apfelkuchen . Snacks/Other: Monster Energy Ultra Zero. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janina0286's Weight History
|