Weigh In record (no journal entry) for 28 August 2015
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48 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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873 kcal
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Fat: 62.07g | Prot: 56.87g | Carbs: 21.97g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Pimentão Verde, Tomates, La Violetera Azeitonas Verdes, Alface Americana, Filé de Frango Grelhado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Queijo Prato Lanche, Agtal Castanha de Caju. more...
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1966 kcal
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Exercise:
Hiking - 1 hour and 28 minutes, Stairs (Climbing Stairs) - 5 minutes, Studying - 8 hours, Resting - 6 hours and 13 minutes, Sleeping - 8 hours and 14 minutes. more...
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Losing 0.5 kg a Week
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lispectorista's Weight History
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