Weigh In record (no journal entry) for 14 September 2024
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93.5 kg
Lost so far: 15.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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2532 kcal
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Fat: 100.62g | Prot: 83.86g | Carbs: 333.83g.
Lunch: President's Choice Roasted Garlic Hummus, President's Choice Blue Corn Tortilla Chips, Tim Hortons French Vanilla - Small, Iogo Creamy Vanilla Yogurt, McDonald's World Famous Fries - Medium, Nature Valley Protein Peanut Almond & Dark Chocolate, Bananas. Dinner: McCain Deep'n Delicious Chocolate Cake, 14" Pepperoni Pizza. Snacks/Other: Pink Lady Apples. more...
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Losing 6.4 kg a Week
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grgid979's Weight History
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