Weigh In record (no journal entry) for 14 September 2024
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79.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1558 kcal
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Fat: 73.53g | Prot: 57.65g | Carbs: 167.65g.
Lunch: ProLife Multivitamin Brausetablette, Milfina Butter , Atlantik und Pazifik Heilbutt (Fisch) (Gekocht, Geräuchert), Zum Dorfkrug French Dressing, Rote Beete, Süßkartoffel. Dinner: Zum Dorfkrug French Dressing, Leerdammer Original Mild-Nussig, Rote Beete. Snacks/Other: Vivani Feine Bitter 85% Cacao, Hohes C Orangensaft . more...
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Losing 4.9 kg a Week
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Lieschen2022's Weight History
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