Weigh In record (no journal entry) for 28 August 2015
|
103.9 kg
Lost so far: 16.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 14.89g | Prot: 27.03g | Carbs: 59.66g.
Breakfast: Oro Saiwa Biscotti, Latte Parzialmente Scremato. Lunch: Grissini Semplici, Picard Tartare di Salmone. Dinner: Carne di Coniglio, Despar Insalata Mista. Snacks/Other: Succo di Pera. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrina 74's Weight History
|