Went up to 7.5 mg of MJ last weekend and it didn’t suit me… (won’t go into details 😵💫🫣💩) Going back down to 5mg. Happy with my progress.
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103.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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539 kcal
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Fat: 37.24g | Prot: 28.92g | Carbs: 20.29g.
Lunch: Halloumi Cheese, Tesco Balsamic Dressing, Tesco Rocket Salad, Poached Egg (with Salt), Tesco Medium Avocado, Sour Dough Bread. more...
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Losing 1.6 kg a Week
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redunicorn72's Weight History
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