Weigh In record (no journal entry) for 28 August 2015
|
144.7 kg
Lost so far: 15.0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
|
3045 kcal
|
Fat: 181.34g | Prot: 103.34g | Carbs: 223.61g.
Breakfast: Jack in the Box Meat Lovers Breakfast Burrito, Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Smashburger Fried Pickles, Blue & Roquefort Cheese Salad Dressing, Buffalo Wild Wings Boneless Wings, Stella Artois Lager. Dinner: Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread, Hellmann's Real Mayonnaise, Bologna. Snacks/Other: Laurel Hill Pretzel Chips. more...
|
Losing 2.3 kg a Week
|
 Comments
Way to go - don't celebrate by eating something!
28 Aug 15 by member: Mccleod
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mango4673's Weight History
|