Weigh In record (no journal entry) for 14 September 2024
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66.7 kg
Lost so far: 11.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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240 kcal
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Fat: 9.66g | Prot: 11.64g | Carbs: 12.70g.
Breakfast: Нескафе Кофе с Молоком без Сахара, Светаево Сыр Голландский, Коломенское Батон Нарезной. more...
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Gaining 0.4 kg a Week
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natalia2187's Weight History
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