Weigh In record (no journal entry) for 14 September 2024
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85.7 kg
Lost so far: 29.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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2460 kcal
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Fat: 100.68g | Prot: 189.19g | Carbs: 175.05g.
Breakfast: ESN Vegan Designer Protein Hazelnut Nougat, Alpro Soya Sojamilch Ungesüßt, REWE Avocado, Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Rispentomaten, Simply V Hirtengenuss, Rote Zwiebeln, Like Meat Like Grilled Chicken, Like Meat Like Grilled Chicken. Snacks/Other: Myprotein Double Dough Brownie Choc Chip. more...
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Losing 3.5 kg a Week
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Maxmazin's Weight History
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