Weigh In record (no journal entry) for 14 September 2024
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55.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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238 kcal
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Fat: 3.26g | Prot: 38.31g | Carbs: 13.46g.
Breakfast: Gut & Günstig Harzer Roller, Roggenbrot. Dinner: Aldi Schweinesteak. more...
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steady weight
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