Weigh In record (no journal entry) for 14 September 2024
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84.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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732 kcal
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Fat: 21.37g | Prot: 56.93g | Carbs: 64.40g.
Breakfast: F&H Crème Dessert Protéinée, Whey COCO Bar 26% Protein , Candia Silhouette Lait Écrémé, Grapes, Fromage Frais Soumam Fromage, Ricamard Thon Nature, Boiled Egg, Honey . more...
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Gaining 0.7 kg a Week
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walidcless's Weight History
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