May1996's Journal, 28 Aug 15

Weigh In record (no journal entry) for 28 August 2015

56.1 kg Lost so far: 1.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2015:

681 kcal

Fat: 30.90g | Prot: 14.95g | Carbs: 91.27g. Breakfast: Croissant, Banane. Lunch: Speiseeis. Snacks/Other: Latte Macchiato. more...

1791 kcal

Exercise: Working - 7 hours, Resting - 11 hours, Sleeping - 6 hours. more...

Losing 7 kg a Week


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May1996's Weight History