Weigh In record (no journal entry) for 13 September 2024
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1590 kcal
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Fat: 68.33g | Prot: 82.15g | Carbs: 156.18g.
Breakfast: Café con Leche, Huevo Revuelto, Latti Quesito, Arepa. Lunch: SunTea Te Helado, Papa Criolla, Lomo de Cerdo , Arroz Blanco, Frijoles Rojos Cocidos. Dinner: SunTea Te Helado, Latti Quesito, Montefrío Chorizo Santarrosano, Arepa de Choclo. more...
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Gaining 0.1 kg a Week
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EdwardsGym's Weight History
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