Weigh In record (no journal entry) for 12 September 2024
|
58.5 kg
Lost so far: 18.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2024:
|
631 kcal
|
Fat: 20.04g | Prot: 9.33g | Carbs: 83.69g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Bananas , Strawberries . Lunch: Sierra Nevada Pale Ale, Earthbound Farm Organic Spinach, Ken's Steak House Creamy Caesar Dressing, New York Original Texas Toast Garlic & Butter Flavored Croutons. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dis kilaman jarro II's Weight History
|