Weigh In record (no journal entry) for 13 September 2024
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59.8 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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2277 kcal
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Fat: 101.53g | Prot: 60.74g | Carbs: 245.71g.
Breakfast: Butterkist Sweet Popcorn, Nutella Hazelnut Spread, Warburtons Toastie. Lunch: Oat Drink Semi, Raisin & Almond Granola, Simply Smooth Peanut Butter, Frozen Summer Fruits, Desiccated Coconut, Bananas. Dinner: Red Table Wine , Indian Flatbread Naan, Chicken Korma. Snacks/Other: Bounty Bounty (Snack Size), Milky Way Milky Way Bar. more...
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Gaining 0.3 kg a Week
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Tiesha86's Weight History
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