Weigh In record (no journal entry) for 13 September 2024
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66.3 kg
Lost so far: 1.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1615 kcal
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Fat: 68.80g | Prot: 165.39g | Carbs: 81.06g.
Breakfast: Latteria Latte Fresco Parzialmente Scremato, Esselunga Banana, Bodylab Whey Protein, Milbona Fiocchi di Latte Light. Lunch: Esselunga Rucola, Помидоры, Vale Radicchio Rosso, Болгарский Перец, Fiorentini Bio Gallette Quinoa, Merivio Mozzarella, Rio Mare Tonno Natura. Dinner: Esselunga Uva, Жареная или Запеченная Курица. Snacks/Other: Milbona High Protein Chocolate Pudding. more...
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Losing 4.9 kg a Week
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Elena Bat's Weight History
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