Weigh In record (no journal entry) for 13 September 2024
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71 kg
Lost so far: 12.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1283 kcal
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Fat: 52.77g | Prot: 29.90g | Carbs: 139.44g.
Lunch: Banane, Crêpe au Chocolat Fourré, Viande Viande, Fruit Prune, la Saveur Chocolat Goût Pistache . Snacks/Other: Tiramisu Nutella. more...
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Losing 0.4 kg a Week
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