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Tadaaaaa lasst mich durch ich muss abnehmen😁
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98.7 kg
Lost so far: 7.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1453 kcal
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Fat: 94.81g | Prot: 115.74g | Carbs: 29.06g.
Breakfast: Thomy die Natürlich Leichte Mayo, Milbona Tilsiter , Dulano Geflügel-Wiener, Ei. Lunch: Dulano Geflügel-Wiener, Loose Protein Quäse. Dinner: Penny Markt Buttergemüse, Globus Rinderhackfleisch. more...
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Losing 2.3 kg a Week
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