Weigh In record (no journal entry) for 13 September 2024
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79.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1641 kcal
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Fat: 90.51g | Prot: 116.02g | Carbs: 94.13g.
Breakfast: Kaffee. Lunch: Leerdammer Original Mild-Nussig, Aldi Thunfisch, Tomaten, Grüner Blattsalat, Zum Dorfkrug French Dressing. Dinner: Byodo Bratöl, Lachs, Söbbeke Bio Grießpudding Traditionell, Butternut Kürbis. more...
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Gaining 2.2 kg a Week
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Lieschen2022's Weight History
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