Weigh In record (no journal entry) for 28 August 2015
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65.1 kg
Lost so far: 16.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 42.75g | Prot: 46.63g | Carbs: 108.63g.
Breakfast: Бекон (Жареный), Жареное Яйцо. Lunch: Фасолевый Суп, Помидоры, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Кофе с молоком и сахаром. Snacks/Other: Ростагроэкспорт Кисель, Кефир 2,5%. more...
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1779 kcal
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Exercise:
Showering - 30 minutes, Скакалка - 40 minutes, Walking (slow) - 3/kph - 1 hour and 41 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours and 11 minutes. more...
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Gaining 0.4 kg a Week
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Chikinkira.08's Weight History
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