Weigh In record (no journal entry) for 12 September 2024
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87 kg
Lost so far: 7.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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2754 kcal
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Fat: 127.07g | Prot: 103.38g | Carbs: 298.40g.
Breakfast: Sanofi Aventis Insulin 8 Uhr, Bergader Privatkäserei Gmbh Bavaria Blu Blauschimmelkäse der Würzige 175G, Penny Markt Jamon Serrano, Laugenbrezeln, Deluxe Buttercroissants. Lunch: Sanofi Aventis Insulin 16 Uhr, TSC Food Products Gmbh Milka Schoko Snack 4 × 29G, Bananen. Dinner: TSC Food Products Gmbh Milka Schoko Snack 4 × 29G, Aldi Laugenstange, SPAR Österreich Reisfleisch XXL 450G. more...
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Gaining 0.1 kg a Week
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fmeyer01's Weight History
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