Weigh In record (no journal entry) for 12 September 2024
|
87.7 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2024:
|
2261 kcal
|
Fat: 46.74g | Prot: 227.29g | Carbs: 224.00g.
Breakfast: Arroz Blanco Cocido, Pechuga de Pollo Cocida sin Piel Arju. Lunch: Carne Asada o Air Fryer Arju, Castell de Ferro Aceite de Oliva Extra Virgen. Dinner: Arroz Blanco Cocido, Pechuga de Pollo Cocida sin Piel Arju. Snacks/Other: Pan Francés, Ranchera Salchicha Ranchera Premium 34Gr. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victor Pin's Weight History
|