Weigh In record (no journal entry) for 12 September 2024
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85.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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2686 kcal
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Fat: 72.15g | Prot: 123.83g | Carbs: 366.21g.
Breakfast: Colun Leche Semi Descremada Chocolate, La Preferida Jamón Pierna, Las Parcelas de Valdivia Queso Mantecoso Lamina Gruesa, Jumbo Marraqueta. Lunch: Unimarc Pan Hallulla Integral, Huevo Cocido, Van Camp's Atún en Agua con Jugo de Limón. Dinner: Santa Isabel Torta Mil Hojas. more...
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Losing 2.8 kg a Week
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wenaperro's Weight History
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