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Yessssssss ....menos 400! simples assim!
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: 100%.
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471 kcal
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Fat: 9.60g | Prot: 38.58g | Carbs: 59.63g.
Breakfast: Café, Bauducco Torrada Light. Lunch: Maçã. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Couve Manteiga Crua. Snacks/Other: Bauducco Torrada Light, Maçã. more...
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Losing 2.8 kg a Week
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Liz Prates's Weight History
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