Weigh In record (no journal entry) for 12 September 2024
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100.5 kg
Lost so far: 10.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1496 kcal
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Fat: 52.53g | Prot: 70.91g | Carbs: 184.84g.
Breakfast: RUF Grießbrei, Kaffee mit Milch. Lunch: Sutter Geschnetzeltes mit Paprika, Reis (Gekocht). Dinner: Chinakohlsalat, Aldi Frischkäse, Eierkuchen, Rolffes Delikatess Kasseler, Gut & Günstig Deutsche Markenbutter, Dinkelbrot. Snacks/Other: Choceur Edle Kirschen, Kaffee mit Milch, Edeka Pflaumen, Aldi Trauben Kernlos. more...
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Losing 2.1 kg a Week
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Magnolie 77's Weight History
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