Weigh In record (no journal entry) for 07 September 2024
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80.2 kg
Lost so far: 3.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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918 kcal
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Fat: 33.33g | Prot: 38.23g | Carbs: 122.21g.
Breakfast: Tamara Aardbeienconfituur, Bruine Boterham, Koffie met Melk. Lunch: Delhaize Griekse Yoghurt 2% Vet, Aardbeien. Dinner: Vitelma Light, Delhaize Boulogne Worst, Bruine Boterham. Snacks/Other: Grany Moelleux Woudvruchten. more...
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Losing 1.0 kg a Week
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nintrappeniers's Weight History
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