Weigh In record (no journal entry) for 12 September 2024
|
86.1 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 12 September 2024:
|
1420 kcal
|
Fat: 55.53g | Prot: 118.26g | Carbs: 109.44g.
Dinner: The Kitchen Pizza Base Sauce, Parmesan Cheese (Grated) , Avocados , Nola Lite Mayonnaise , SPAR Fat Free Plain Smooth Cottage Cheese, Woolworths Skinless Chicken Breast Fillets, Blue Shirt Bakery Large Wraps. Snacks/Other: Kauai Vegan Coconut Milk Chocolate, Poached Egg, Kauai Parmesan Mushroom Toast, SPAR Fat Free Long Life Milk, SPAR Fat Free Long Life Milk, SPAR Fat Free Plain Smooth Cottage Cheese, Woolworths Button Mushrooms, Ina Paarman's Vegetable Stock Powder, Woolworths Skinless Chicken Breast Fillets, Tastic Long Grain White Rice. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yolandi.hurley's Weight History
|