Weigh In record (no journal entry) for 12 September 2024
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67 kg
Lost so far: 0.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1422 kcal
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Fat: 43.57g | Prot: 112.24g | Carbs: 147.33g.
Breakfast: Milbona Fiocchi di Latte senza Lattosio, Esselunga Banana, Bodylab Whey Protein, Latteria Latte Fresco Parzialmente Scremato. Lunch: Esselunga Uva, Fiorentini Bio Gallette Quinoa, Морковь, Мясо Индейки (Вареное, Жареное). Dinner: Fiorentini Bio Gallette Quinoa, Vale Radicchio Rosso, Болгарский Перец, Помидоры, Esselunga Rucola, Merivio Mozzarella. Snacks/Other: J. D. Gross Cioccolato Fondente Mandorle-Arancia, Latteria Latte Fresco Parzialmente Scremato. more...
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steady weight
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Elena Bat's Weight History
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