Weigh In record (no journal entry) for 12 September 2024
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55.5 kg
Lost so far: 6.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1065 kcal
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Fat: 54.42g | Prot: 36.90g | Carbs: 100.34g.
Breakfast: Chleb Biały, Jajecznica. Lunch: Croissant. Dinner: Bakalland Popcorn Solony. more...
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Losing 0.4 kg a Week
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