Weigh In record (no journal entry) for 12 September 2024
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63.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1328 kcal
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Fat: 69.86g | Prot: 34.42g | Carbs: 143.84g.
Breakfast: Bananen. Lunch: Kerrygold Extra Ungesalzen, Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Milbona Butterkäse. Snacks/Other: Mövenpick Feinjoghurt Kirsche, Mövenpick Feinjoghurt Himbeere. more...
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Losing 2.8 kg a Week
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Anita-45's Weight History
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