Jennifer Woodruff's Journal, 27 Aug 15

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Weigh In record (no journal entry) for 27 August 2015

53.1 kg Lost so far: 8.6 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:

1330 kcal

Fat: 67.68g | Prot: 48.00g | Carbs: 145.46g. Breakfast: Fred Meyer Carbmaster Yogurt, Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Oroweat Double Fiber English Muffins, Bar-S Foods Classic Bologna, Oscar Mayer Traditional Bacon, Blackberries. Dinner: Stouffer's Simple Dishes Macaroni & Cheese. Snacks/Other: David Seeds Roasted and Salted Sunflower Seeds, Mayfield Extreme Moose Tracks Ice Cream, Doritos Cool Ranch Tortilla Chips. more...

1516 kcal

Exercise: Grocery Shopping - 30 minutes, Watching TV/Computer - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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Jennifer Woodruff's Weight History

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Jennifer Woodruff's Journal, 27 Aug 15

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Jennifer Woodruff's Weight History