Weigh In record (no journal entry) for 27 August 2015
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56 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3435 kcal
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Fat: 117.04g | Prot: 179.06g | Carbs: 329.81g.
Breakfast: Hacendado Arroz Basmati, Carne de Cerdo, Tomate Frito, Ybarra Mayonesa de Toda la Vida. Lunch: Cereales Fitness, Central Lechera Asturiana Leche Entera. Dinner: Pan Blanco, Guisantes Cocidos (Enlatados), Zanahoria, Ternera. Snacks/Other: Panrico Donuts Bombón, Cerveza Normal. more...
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steady weight
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jlforriol's Weight History
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