Weigh In record (no journal entry) for 12 September 2024
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85.2 kg
Lost so far: 34.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1647 kcal
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Fat: 39.05g | Prot: 186.18g | Carbs: 135.02g.
Breakfast: Proactive Protein 80, Mlekovita Mleko 0,5%, Kawa. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Domowe Kotlet Mielony. Dinner: Biedronka Tortilla Wraps, Biedronka Twaróg Chudy Delikate, Białe Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane). Snacks/Other: Książęce IPA Bezalkoholowe, Kawa. more...
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Losing 0.2 kg a Week
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dziki2222's Weight History
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