Weigh In record (no journal entry) for 11 September 2024
|
76.1 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2024:
|
1746 kcal
|
Fat: 74.64g | Prot: 118.89g | Carbs: 179.06g.
Breakfast: Kirkland Signature Whole Grain Rolled Oats, Sun-Maid California Organic Raisins, Bananas, Coffee, Silk Unsweetened Cashew Milk. Lunch: Kind Healthy Grains Popped Salted Caramel. Dinner: Kroger Carbmaster Classic White Dinner Rolls, Tyson Foods Boneless Skinless Chicken Breasts, Campbell's Cream of Mushroom Soup, Trader Joe's Riced Cauliflower, Dole Endless Summer Salad Kit. Snacks/Other: Kirkland Signature Chocolate Chunk Cookie. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
obrotherracing's Weight History
|