paulapati's Journal, 27 Aug 15

paulapati's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 August 2015

70.6 kg Lost so far: 0.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:

1055 kcal

Fat: 40.19g | Prot: 34.53g | Carbs: 143.47g. Breakfast: Carrefour Tostadas Light, La Serenísima Queso Untable Port Salut Light, Mate. Lunch: Carrefour Medialuna de Manteca, Café con Leche. Dinner: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Arroz con Pollo. more...

1979 kcal

Exercise: Teaching - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

paulapati's Weight History

View Complete History

paulapati's Journal, 27 Aug 15

Submit a Comment

paulapati's Weight History