Weigh In record (no journal entry) for 11 September 2024
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40.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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974 kcal
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Fat: 33.79g | Prot: 55.39g | Carbs: 109.31g.
Breakfast: Barebells Caramel Choco, Violife Creamy, Skåne Mejerier Yoghurtkvarg Jordgubb & Lime, Pro!Brands Protein Bar Chocolate, Gyllenhammars Havregryn. Dinner: Zucchini, Blue Dragon Sushi Nori, Miso (Fermented Soybean Paste), ICA Sallad, RisiFrutti Risifrutti Hallon (175g). Snacks/Other: ICA Flytande Honung, ICA Kakao, Star Nutrition Vegan Protein Blend Chocolate, Göteborgs Smörgåsrån, Violife Original Flavour Block, Pärsons Vegoskivor Original, ICA Frysta Blåbär, Coop Fryst Mango, Old El Paso Tortillas Extra Thin, Violife Greek White. more...
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Losing 3.5 kg a Week
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SadMushroom's Weight History
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