Weigh In record (no journal entry) for 27 August 2015
|
69.8 kg
Lost so far: 2.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 48.74g | Prot: 65.90g | Carbs: 13.73g.
Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo Frito, Bife de Fígado. Snacks/Other: Zero-Cal Adoçante, Cafezinho, Queijo Mozzarella. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paulinha Rodrigues's Weight History
|