Weigh In record (no journal entry) for 11 September 2024
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97.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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356 kcal
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Fat: 16.00g | Prot: 7.00g | Carbs: 44.00g.
Breakfast: Prêt à Manger Pain aux Raisins. more...
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Losing 0.8 kg a Week
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